Tom Patek

name I graduated from a nutrition college and am dedicated to educating children about healthy eating. Get more http://www.tommythetomato.com/ and discover new ways to http://tommythetomato.com/book.php.

Healthy Lunch Ideas to Satisfy Your Kids!

07th March 2011
The great thing about any of these healthy lunch ideas in this series is you can make them in advance and store them, covered, within the refrigerator for several days. Use any left-overs as a delicious tortilla wrap filling. Kids have loved this Tuna / S... Read >

Healthy Lunch Ideas Your Children Will Love!

04th March 2011
This series of healthy lunch ideas are perfect for fussy eaters to eat more greens. It is called Feta Chicken Roll Ups. To help make Feta Chicken Roll-Ups you will need: * 1 broilled, grilled or baked chicken breast * 1 whole wheat tortilla * Chopped lett... Read >